Niacin in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, stewed there is 4.737 mg of Niacin.


Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed are listed below.

Water Water 65.83 g 65.83%
Energy (calorie) Energy (calorie) 192 kcal
Energy (joule) Energy (joule) 803 kJ
Protein Protein 25.97 g 25.97%
Total lipid (fat) Total lipid (fat) 8.98 g 8.98%
Ash Ash 0.84 g 0.84%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 14 mg 0.01%
Iron, Fe Iron, Fe 1.36 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 143 mg 0.14%
Potassium, K Potassium, K 181 mg 0.18%
Sodium, Na Sodium, Na 74 mg 0.07%
Zinc, Zn Zinc, Zn 2.66 mg
Copper, Cu Copper, Cu 0.075 mg
Manganese, Mn Manganese, Mn 0.02 mg
Selenium, Se Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.055 mg
Riboflavin Riboflavin 0.202 mg
Niacin Niacin 4.737 mg
Pantothenic acid Pantothenic acid 0.89 mg
Vitamin B-6 Vitamin B-6 0.21 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Choline, total Choline, total 68.9 mg 0.07%
Betaine Betaine 5 mg
Vitamin B-12 Vitamin B-12 0.22 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 21 µg
Retinol Retinol 21 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 69 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 5 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 3.6 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.45 g 2.45%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.69 g 1.69%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.58 g 0.58%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.26 g 3.26%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.45 g 0.45%
18:1 undifferentiated 18:1 undifferentiated 2.71 g 2.71%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.05 g 0.05%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.09 g 2.09%
18:2 undifferentiated 18:2 undifferentiated 1.73 g 1.73%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g 0.08%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.13 g 0.13%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g 0.05%
Cholesterol Cholesterol 88 mg 0.09%
Tryptophan Tryptophan 0.303 g 0.30%
Threonine Threonine 1.097 g 1.10%
Isoleucine Isoleucine 1.371 g 1.37%
Leucine Leucine 1.949 g 1.95%
Lysine Lysine 2.206 g 2.21%
Methionine Methionine 0.719 g 0.72%
Cystine Cystine 0.332 g 0.33%
Phenylalanine Phenylalanine 1.03 g 1.03%
Tyrosine Tyrosine 0.877 g 0.88%
Valine Valine 1.288 g 1.29%
Arginine Arginine 1.566 g 1.57%
Histidine Histidine 0.806 g 0.81%
Alanine Alanine 1.417 g 1.42%
Aspartic acid Aspartic acid 2.314 g 2.31%
Glutamic acid Glutamic acid 3.889 g 3.89%
Glycine Glycine 1.276 g 1.28%
Proline Proline 1.068 g 1.07%
Serine Serine 0.893 g 0.89%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed